Question 1

How does sound meditation work?

Accepted Answer

When your body is in disease, your natural resonances have been thrown out of balance due to long periods of stress, blocked emotions or undesirable environmental factors. Like an orchestra, when one part is out of tune, the orchestra is desynchronized. Healing can happen when we reduce these irregular fluctuations by entraining our bodies with stronger harmonic vibrations from nature, or sound frequencies simulated by musical instruments. Sound healing instruments ring, beat, and sing to generate sound waves that entrain the various parts of our bodies back to their optimal vibrations.

Question 2

Do you use special frequencies?

Accepted Answer

At Serendipity Sounds, we use instruments tuned to a variety of healing frequencies including 128Hz and 432hz. We also use harmonic chords like perfect fourths, perfect fifths to elicit the emotional states that will alleviate your mood.

Question 3

What can I expect during a private sound treatment?

Accepted Answer

During a private sound session, you will lie on a meditation mattress on the floor, completely clothed.   The sound practitioner will guide you to through a seated meditation, then use a variety of instruments such as singing bowls, gongs, drums to get you into a deeper state of relaxation.  The vibrations from the various instruments will help you relax, rebalance your energy flow and release energy blockages from your body.

Question 4

Where are you located?

Accepted Answer

Our sound studio is located in Ubud, Bali. Close to Monkey Forest and Ubud Yoga Center.  To locate us go to https://www.serendipitysounds.com/contact

Question 5

How often do I need to do sound meditation to receive the benefits?

Accepted Answer

You can start receiving benefits from the first session. It depends on your mindset and intention. For some people, physical or emotional changes can be experienced instantly.  Some people only require a few sessions to achieve an intention they set for themselves.  The more you experience sound meditations and treatments, the more your body will come into balance and harmony.   There are definitely benefits to receiving sound regularly as a tool for relaxation.   You can start receiving benefits from the first session. It depends on your mindset and intention. For some people, physical or emotional changes can be experienced instantly.  Some people only require a few sessions to achieve an intention they set for themselves.  The more you experience sound meditations and treatments, the more your body will come into balance and harmony.   There are definitely benefits to receiving sound regularly as a tool for relaxation.

Question 6

How do I prepare for a sound meditation?

Accepted Answer

Eat at least 1 hour before the session or eat a small meal. It is best not to be too full before a session. Stay hydrated before the session (but not too much that may disrupt the session). Come with an open mind and heart

Question 7

What are the benefits of private sound healing training over group training?

Accepted Answer

Private sound healing training allows for a more personalized and focused experience. Your instructor can tailor the training to your specific needs and goals, and you will have more time and opportunity to ask questions and get feedback. Additionally, private training can be more convenient, as you can schedule it at a time that works best for you.